Water | 57.01g |
Energy | 267.0kcal |
Energy | 1117.0kJ |
Protein | 23.48g |
Total lipid (fat) | 18.5g |
Ash | 1.17g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 24.0mg |
Iron, Fe | 1.73mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 201.0mg |
Potassium, K | 341.0mg |
Sodium, Na | 83.0mg |
Zinc, Zn | 5.77mg |
Copper, Cu | 0.123mg |
Manganese, Mn | 0.024mg |
Selenium, Se | 27.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.09mg |
Riboflavin | 0.25mg |
Niacin | 6.33mg |
Pantothenic acid | 0.67mg |
Vitamin B-6 | 0.15mg |
Folate, total | 18.0??g |
Folic acid | 0.0??g |
Folate, food | 18.0??g |
Folate, DFE | 18.0??g |
Vitamin B-12 | 2.74??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 7.49g |
10:0 | 0.05g |
12:0 | 0.07g |
14:0 | 0.69g |
16:0 | 3.86g |
18:0 | 2.45g |
Fatty acids, total monounsaturated | 7.88g |
16:1 undifferentiated | 0.54g |
18:1 undifferentiated | 7.19g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 1.3g |
18:2 undifferentiated | 1.0g |
18:3 undifferentiated | 0.23g |
20:4 undifferentiated | 0.08g |
Cholesterol | 95.0mg |
Tryptophan | 0.274g |
Threonine | 1.005g |
Isoleucine | 1.133g |
Leucine | 1.826g |
Lysine | 2.073g |
Methionine | 0.603g |
Cystine | 0.28g |
Phenylalanine | 0.956g |
Tyrosine | 0.789g |
Valine | 1.267g |
Arginine | 1.395g |
Histidine | 0.744g |
Alanine | 1.412g |
Aspartic acid | 2.067g |
Glutamic acid | 3.407g |
Glycine | 1.147g |
Proline | 0.985g |
Serine | 0.873g |